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TOPICS ON THIS PAGE:
Hot
Cereal Mix
Basic Muffin Mix
Basic
Muffin Recipe
Basic Biscuit Mix
Basic
Biscuit Recipe
Cinnamon Biscuit Recipe
Cinnamon
Roll Recipe
Pizza
Crust Recipe
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TOPICS ON THIS PAGE:
Hot
Cereal Mix
Basic Muffin Mix
Basic
Muffin Recipe
Basic Biscuit Mix
Basic
Biscuit Recipe
Cinnamon Biscuit Recipe
Cinnamon
Roll Recipe
Pizza
Crust Recipe
GO TO OTHER
TOPICS ON THIS PAGE:
Hot
Cereal Mix
Basic Muffin Mix
Basic
Muffin Recipe
Basic Biscuit Mix
Basic
Biscuit Recipe
Cinnamon Biscuit Recipe
Cinnamon
Roll Recipe
Pizza
Crust Recipe
GO TO OTHER
TOPICS ON THIS PAGE:
Hot
Cereal Mix
Basic Muffin Mix
Basic
Muffin Recipe
Basic Biscuit Mix
Basic
Biscuit Recipe
Cinnamon Biscuit Recipe
Cinnamon
Roll Recipe
Pizza
Crust Recipe
GO TO OTHER
TOPICS ON THIS PAGE:
Hot
Cereal Mix
Basic Muffin Mix
Basic
Muffin Recipe
Basic Biscuit Mix
Basic
Biscuit Recipe
Cinnamon Biscuit Recipe
Cinnamon
Roll Recipe
Pizza
Crust Recipe
|
|
NUTRITIONAL RECIPIES
| Hot Cereal Mix |
| 6
cups |
Quick
Oats or combine a variety of quick grain flakes
(wheat, rye, rice, etc.) |
| 2
tsp. |
Cinnamon |
| 1
cup |
Sucanat
|
| 1
tsp. |
Salt
|
| 2
cups |
Raisins |
| 1
cup |
Chopped
Dried Apples |
| 1
cup |
Nuts
or Sunflower Seeds (Optional) |
| Bring 4 cups of water to a boil.
Add 2 ½ cup mix. Bring to a boil, reduce heat
and simmer 2 minutes. Reduce heat and let stand 3
minutes. Seve with the milk of your choice. |
| Basic Muffin Mix |
| 5
cups |
Whole
Wheat Flour |
| 2
cups |
Oat
Bran or Quick Oats |
| 5
cups |
Unbleached
Flour |
| 3
tsp. |
Cinnamon
|
| 1
tsp. |
Nutmeg |
| 6
tsp. |
Baking
Powder |
| 2
tsp. |
Baking
Soda |
| To
Make 18 Muffins |
| 3
cups |
Basic
Muffin Mix (See
Recipe Above) |
| 1/2
cup |
Oil
(Canola, Olive or Better Butter) |
| 1/2
to 1 cup |
Sweetener
(Sucanat, Honey, Maple Syrup, or your favorite) |
| 1
cup |
Fruit
or Vegetable (Pineapple, Apple, Carrot, Zucchini,
Sweet Potato, Banana, Berries, Apple Sauce or
your favorite imagination) |
| 1/2
to 1 cup |
Liquid
as needed for texture (Skim Milk, Rice Milk, Soy
Milk, Juice or Yogurt) |
| 1to
2 |
Egg(s) |
| 1/2
to 1 cup |
Nuts,
Raisins, Seeds or other Dried Fruit |
| Combine all ingredients. Do not
overmix. Bake at 350 degrees for 20-25 minutes. |
| Basic Biscuit
Mix |
| 6
cups |
Whole
Wheat Pastry Flour |
| 6
cups |
Unbleached
Flour |
| 12
tsp. |
Baking
Powder |
| 4
tsp. |
Salt |
| Basic Biscuits |
| 4
cups |
Basic
Biscuit Mix (See
Recipe Above) |
| 1/2
cup |
Milk
(rice, soy or buttermilk) |
| 1/2
cup |
Butter
or Oil |
| Cut butter into biscuit mix. Add
milk. Knead lightly. Roll out. Bake. |
| Cinnamon
Biscuits |
| 4
cups |
Basic
Biscuit Mix (See
Recipe Above) |
| 1/2
cup |
Milk
(rice, soy or buttermilk) |
| 1/2
cup |
Butter
or Oil |
| 1 tsp. |
Cinnamon |
| 1/2 cup |
Raisins |
| 1/2 tsp. |
Vanilla |
| Cut butter into biscuit mix. Add
milk. Knead lightly. Roll out. Bake. |
| Cinnamon Rolls |
| 4
cups |
Basic
Biscuit Mix (See
Recipe Above) |
| 1/2
cup |
Milk
(rice, soy or buttermilk) |
| 1/2
cup |
Butter
or Oil |
| 1 tsp. |
Cinnamom |
| 1/2 cup |
Raisins |
| 1/2 cup |
Nuts (Walnuts or
Pecans) |
| 1/4 cup |
Honey or Maple Syrup |
| Cut butter into biscuit mix. Add
milk. Knead lightly. Roll out into an oval.
Sprinkle with cinnamon, raisins, nuts and drizzle
with honey or maple syrup. Roll up into jelly
roll fasion. Slice ¾ inch pieces. Bake at 350
degrees for 20-25 minutes. |
| Pizza Crust |
| 4
cups |
Basic
Biscuit Mix (See
Recipe Above) |
| 1/2
cup |
Milk
(rice, soy or buttermilk) |
| 1/2
cup |
Butter
or Oil |
| 1/2 tsp. |
Garlic |
| 1/2 tsp. |
Pizza Seasoning or
Italian Seasoning |
| 1/3 cup |
Parmesan Cheese or Soy
Parmesan Cheese |
| Roll out to desired size. Top
with sauce and your favorite toppings (Yves
vegetarian pepperoni is great!!) Bake 20-25
minutes. |
For
more information, you can write or call
JODI'S CUPBOARD
P.O.
Box 1157
Carmel, Indiana 46032-1157
or Call
(317)
466-3636
|
